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Self Care Guided Journal

$24.95
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Free Shipping AUS Orders $199

Discount automatically applied at checkout. No Promo Code Required.

Free Shipping offer is shipped with Australia Post via standard parcel (not express) for delivery to addresses within Australia only.

✿ Shopping cart total must reach $199 or more after discounts to receive free shipping discount at checkout.

Promotion does not apply to Express mail or International orders. Cannot be combined with any other promotions. Excludes all subscriptions, and gift cards. Discount cannot be applied to combined orders. Limited time only. Terms of offer are subject to change at any time without notification.

Free shipping policy can be viewed here.

Planner Perk Rewards

✿ You're in for a treat if you Love stickers as much as we do... Every order comes with a FREE sticker sheet – our little gift to you!

✿ And the surprises don't stop there! When you spend $75+, you'll receive an extra FREE sticker sheet in your happy mail. With every additional $25 spent receiving a free sticker sheet up to $125. Double the excitement with double the stickers!

✿ Unlock even more reward perks when you join our exclusive Planner Perks Rewards program!

✿ Enjoy fabulous rewards with order discounts, surprise free gifts and extra reward points with each tiered VIP milestone.

It's our way of saying thank you for being part of the Planners Avenue family. Sign up now, place your order and watch the rewards begin!

*Order sub-total must reach $75 after applying discount codes, and before adding shipping fees. See this month's freebie offer on our socials and newsletter. Happy planning! ✿

Fast Dispatch & Shipping Info

🛒 Order before 10.00am Monday to Friday for next business day dispatch.

✿ Excludes made to order, subscriptions, pre-order & during sale events.

✿ We use Australia Post for our deliveries. You can expect your parcel within 2-14 business days from when it leaves our warehouse.

Orders shipped outside Australia may be subject to additional duties and taxes. Additional duties and taxes are due on delivery and are your responsibility to pay.

Both shipping and delivery policy can be viewed here.

Let this lovely Self Care Guided Journal helps you as you learn to nourish mind and body, take stock of your needs, and find ways to fulfil them.

Burnout runs rampant in modern life, but self-care offers a path to renewal.

Use this journal to get back in the habit of being kind to you!

Features of Self Care Guided Journal

  • Archival-quality acid-free 120 gsm paper supports pen or pencil.
  • A matching ribbon bookmark keeps your place.
  • Sturdy hard cover binding.
  • 160 pages for journaling five months of daily self-care.
  • A5 Journal measures 6-1/4'' wide x 8-1/4'' high.

Guided Journal Contents include:

  • Introduction
  • Where You're Starting From (The Physical Stuff, the Mental Stuff, the Interpersonal Stuff)
  • Self-Care Challenges
  • Self-Care Plans, and Daily Self-Care Pages.
  • Daily pages offer space to keep tabs on your well-being, examine causes of stress, check in with your feelings, and practice self-compassion.

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